Adam Brewer’s

Adam Brewer’s


The Next Generation of yoga...
Where Athletes Go With the flow
SPORTYOGA combines the BEST of the WEST (Sports Functionality) with the BEST of the EAST (Hatha Yoga) into 60 minute classes in which you get sculpting, strengthening, stretching, stabilizing, mobilizing and energizing in one session.  In this flow-style class , you will lengthen and tone the muscles while you improve flexibility and increase stamina.
   Class Includes:                                              
   * Vinyasa Flow 
   * Power Yoga                                                                                                             
   * Core Conditioning
   * Sports Functionality

   What To Bring:
   * Yoga Mat, Water

   Cost:
   *** Donation Based 
     (suggested donation $12)

      All Levels Welcome

   Class Days and Time:

   * Saturdays....Coming Soon!

   Location:

   Outside in Palisades Park

   913 Ocean Ave.  Santa Monica, CA  90405

  

  

  

     

  

ABW

Sport Yoga
Sessions Begin Soon!