Tennis anyone? Whether you are just getting started and looking to learn the basics, have been a tennis player for quite some time and are looking to brush up on your strokes, or you feel great about your game but want to get a phenomenal one-on-one tennis workout in, you’ve come to the right place! Take a look at your options below and then fill out the form that follows and I’ll get you started.
ABW
Zen Rally Cost: $120/hr
If you are looking to groove your strokes and improve your rallying consistency through cooperative rather than competitive scenarios and get an amazing cardiovascular workout, this is the option for you. In these hour long sessions, little to no teaching goes on, but you will get the opportunity to hit hundreds if not thousands of balls...for those looking to rally and move!
**Saturdays Anytime and Evenings after 7 pm is Premium Pricing: $150/hr
Tennis & TRX Workout Cost: $120/hr
This is the ultimate combo session of tennis and fitness. The first 30 minutes is devoted to your choice of either a lesson or rallying. The last 30 minutes is a tennis-specific fitness workout using the TRX Suspension Trainer. This tool is absolutely the coolest thing to come along in the fitness industry and will provide you with an unbelievably functional, challenging and fun workout!
Be prepared to sweat.
**Saturdays Anytime and Evenings after 7 pm is Premium Pricing: $150/hr
Private Lesson Cost: $120/hr
These one-on-one sessions are custom designed to meet your needs...learn the basics, improve your stroke technique and/or improve your tactical approach to the game. Sessions typically involve dynamic warm-up, technical and tactical development, point play.
**Saturdays Anytime and Evenings after 7 pm is Premium Pricing: $150/hr
My teaching background: I began my tennis coaching career in 1990 while attending Emory University, where I was program director for the adidas Tennis Camp. Upon graduating with a B.A. in Psychology, I continued my academic pursuits at The Ohio State University, where I earned an M. A. in Sport Management. While in graduate school, I trained under Marty Riessen, 3-time Grand Slam Champion, in advanced coaching methods for top-level tennis players. From there I went on to develop the training program for the Elite Junior Squads at The David Lloyd Clubs in London, England. It was during this period that I created TenX Fitness, a strength and conditioning system designed to improve athletic performance in tennis. Upon returning to the states I became the Head Professional for The Palisades Tennis Center in Pacific Palisades, CA. In addition I was the Assistant Coach for Women’s Tennis at Loyola Marymount University and Strength & Conditioning Coordinator for the LMU Tennis Academy.